I use Notion as a powerful system for structuring a balanced, healthy, and intentional lifestyle. My templates are designed to help individuals build sustainable habits, improve their nutrition and fitness, and take full control of their personal well-being.

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Transform your health and fitness routine with Notion's templates. Our comprehensive collection supports workout scheduling, meal planning, fitness tracking, and wellness journaling. Ideal for anyone committed to maintaining or improving their health and well-being through organized planning and tracking.

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Health & Fitness

Embrace the changing seasons with Notion's Seasonal templates. From holiday planning and seasonal bucket lists to festive event organizers and year-end reflections, our collection helps you celebrate and plan for every season's unique activities and traditions.

snowflake

Seasonal

Kickstart your New Year with Notion's dedicated templates. Set resolutions, plan your goals, and track your progress with our New Year's planners. Designed to inspire and motivate, these templates are perfect for anyone looking to make meaningful changes and achieve their ambitions in the coming year.

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New Years

Curated for optimal efficiency and collaboration in the workspace

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Work

Start the semester off right

Tailored for students and their needs to achieve academic success

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School

Embrace a more organized, productive, and fulfilled lifestyle

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Life

A complete calculator to help you determine your maintenance calories, set a fat-loss deficit, and calculate your Body Mass Index (BMI). All in one place—so you can make informed decisions about your health and well-being.

My Metabolic Calculator

Name: Workout Tracker
Category: Health & Fitness

Ideal for: People who train consistently, personal trainers, athletes, and fitness enthusiasts looking for a complete and visual organization system.
Best for: Weekly routines, exercise logging, progres

Workout Tracker

A smart and structured reading tracker to organize your books, rate them, record reading dates, and manage your to-buy list—all in one place.

My Reading Tracker

Menstrual Cycle Tracker & Wellness Template

A complete cycle tracker to help you understand your body, balance your habits, and support your well-being.
✓ Calculate your current phase
✓ Get food & workout suggestions for each phase
✓ Track symptoms, mood, and more
✓ Designed for

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